Phone: 07734 201 683
Relaxing Massages
Deep tissue and hot stone massages are hands-on therapies used to relieve stress and promote relaxation. Using a variety of pressures and techniques muscles and soft tissue are manipulated to promote relaxation and general well being.
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Hot stone massages use heated basalt stones to warm and soften the muscles.
Uses a variety of firm massage and stretching techniques to promote relaxation, improve movement and restore function.
Why Relaxing Massages?
Relaxing soft tissue and hot stone massages are a holistic therapy treating the body as a whole. Massage techniques are used to unwind and destress the body and mind. These treatments are an ideal release from the pressures and strains of every day life. Whilst relaxing, your muscles will also be stretched and manipulated to release tension and improve function.
An initial, brief consultation will take place to identify any specific areas in which you may be holding stress and tension. The techniques used in this therapy will be explained to ensure you are happy to proceed. Massage will then take place using a variety of techniques and pressures adapted to your body’s needs.
At the end of your treatment, a comparative assessment may take place. You will be advised on any further relaxation and stress reducing activities in which you could take part.
Your Appointment
Booking
You can book a deep tissue or hot stone massage online using the button below, by calling Naomi on 07734 201683 or by emailing info@peaksportsperformance.co.uk
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