Phone: 07734 201 683
TREATMENTS
Peak Sports Performance offers a variety of muscle and movement focused therapies to get your body functioning in the most efficient way. We can also recommend Osteopaths, Personal Trainers and other sports professionals to help you reach your peak.
Click below to find out more about the treatments on offer and how they may benefit you.
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Sports Massage / Dry Needling / Myofascial Cupping / Relaxing Massages / Osetopathy / PT
Sports Massage
A hands-on therapy used to relieve tension and imbalances in muscles and connective tissue.
Uses a variety of firm massage and stretching techniques to promote relaxation, improve movement and restore function.
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Dry Needling
Dry needling therapy uses acupuncture needles to target muscular pain and dysfunction associated with overuse, trauma or chronic conditions such as tendinopathy.
Needles are used to relax muscles fibres, reduce pain and restore normal function.
Myofascial Cupping
Myofascial cupping therapy loosens and lifts connective tissue in the body.
The treatment stimulates the body's natural healing process and can help reduce chronic pain, alleviate tension, increase range of motion and calm the nervous system.
Deep Tissue / Hot Stone Massage
Relaxing massage treatments using hands on techniques and hot stones to encourage relaxation, stress relief and improved muscle function.
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Ideal treatments to ease the aches and pains of everyday life.
Osteopathy
Osteopathy works on the basis that much of the pain we experience stems from the link between the structure of the body and the way that it functions.
Osteopaths can diagnose and treat musculoskeletal problems that occur due to injury, stress or disease thereby enabling the body to work as efficiently as possible.
Personal Training
Tailored exercise and activity programmes designed with your goals and targets in mind.
Personal trainers work with you to train for specific events, improve your fitness, reduce body fat and increase strength.